Group Fitness Classes

No matter what your fitness level, we'll have a class designed to suit your needs... 

At Cairns City Fitness we provide a variety of group fitness classes to suit the needs and desires of all individuals at different levels of fitness.

Below, is a timetable of the classes offered at our facility.

Class Times

Mon Tue Wed Thu Fri Sat
6:15am     Body Bar   Body Bar  
8:30am           Step/
Free
9:30am Body
Step
Body Bar Body
Circuit
Step/
Free
Body Bar Body Bar
5:30pm Body Bar   Body
Step
Body Bar    


Our classes range from the original step aerobic and dance routines, to light weight muscular toning workouts and martial fitness and cardio-vascular classes. Each class is designed to exercise and shape the body differently, maximising your fitness levels in whatever workout you choose.

For more information on group fitness classes, please contact Keith Saunders at Keith@cairnsfitness.com.au



 

Cairns City Fitness
Toogood Road, Woree
Queensland, Australia 4868
Phone: (07) 4054 5022   Email:info@cairnsfitness.com.au