At
Cairns City Fitness we provide a variety of group fitness
classes to suit the needs and desires of all individuals at
different levels of fitness.
Below,
is a timetable of the classes offered at our facility.
|
Class Times |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| 6:15am |
|
|
Body Bar |
|
Body Bar |
|
| 8:30am |
|
|
|
|
|
Step/
Free |
| 9:30am |
Body
Step |
Body Bar |
Body
Circuit |
Step/
Free |
Body Bar |
Body Bar |
| 5:30pm |
Body Bar |
|
Body
Step |
Body Bar |
|
|
Our classes range from the original step aerobic and dance routines, to
light weight muscular toning workouts and martial fitness and
cardio-vascular classes. Each class is designed to exercise
and shape the body differently, maximising your fitness levels
in whatever workout you choose.
For more information on group fitness classes, please contact Keith Saunders at [email protected]
